Rob Busby 5000m row
5,000m
Meters
22:34.2
Time
2:15.4
Pace
293
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 128 |
July 10, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 24 | 140 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 25 | 137 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 24 | 141 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 24 | 144 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 24 | 139 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 24 | 141 |
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Workout Graph
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