Rob Busby 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 127 |
July 11, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 27 | 167 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 28 | 154 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 27 | 160 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 27 | 168 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 27 | 176 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 28 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.