Rob Busby 22:28 row
5,001m
Meters
22:28.8
Time
2:14.8
Pace
295
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 123 |
July 18, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,001m | 2:14.8 | 143 | 791 | 23 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 128 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 136 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 136 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 139 |
| 22:28.0 | 558m | 2:12.6 | 150 | 816 | 23 | 138 |
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Workout Graph
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