Rob Busby 30:00 row
7,792m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
173
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 127 |
July 20, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,792m | 1:55.5 | 227 | 1081 | 28 | 173 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 | 161 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 | 169 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 | 174 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 | 179 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 27 | 186 |
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Workout Graph
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