Rob Busby 21:30 row
5,006m
Meters
21:30.5
Time
2:08.8
Pace
307
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 126 |
July 25, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,006m | 2:08.8 | 163 | 862 | 26 | 143 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 139 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 144 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 146 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 141 |
| 21:30.0 | 346m | 2:10.0 | 159 | 847 | 25 | 143 |
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Workout Graph
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