Rob Busby 30:00 row

6,946m

Meters

30:00.0

Time

2:09.5

Pace

423

Calories

144

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate26
Stroke Count776
Drag Factor129

July 27, 2019 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,946m 2:09.5 161 853 26 144
6:00.0 1,383m 2:10.1 159 846 27 142
12:00.0 1,375m 2:10.9 156 836 25 142
18:00.0 1,402m 2:08.3 165 869 26 145
24:00.0 1,393m 2:09.2 162 858 26 143
30:00.0 1,394m 2:09.1 163 859 26 148

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Workout Graph

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