Rob Busby 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
351
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 128 |
July 28, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 29 | 168 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 30 | 156 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 29 | 166 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 28 | 168 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 28 | 173 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 28 | 179 |
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Workout Graph
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