Rob Busby 30:13 row
7,006m
Meters
30:13.8
Time
2:09.4
Pace
429
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 129 |
July 29, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.8 | 7,006m | 2:09.4 | 161 | 855 | 24 | 136 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 127 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 135 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 138 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 138 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 139 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 136 |
| 30:13.0 | 49m | 2:12.6 | 150 | 816 | 17 | 137 |
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Workout Graph
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