Rob Busby 22:03 row
5,009m
Meters
22:03.7
Time
2:12.1
Pace
299
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 128 |
July 31, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.7 | 5,009m | 2:12.1 | 152 | 822 | 25 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 132 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 138 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 136 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 136 |
| 22:03.0 | 455m | 2:15.1 | 142 | 787 | 22 | 131 |
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Workout Graph
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