Rob Busby 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
304
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 128 |
August 06, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 27 | 139 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 28 | 139 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 27 | 141 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 27 | 141 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 26 | 140 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 26 | 137 |
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Workout Graph
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