Rob Busby 30:08 row
7,000
Meters
30:08.7
Time
2:09.1
Pace
431
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 129 |
August 07, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 7,000 | 2:09.1 | 162 | 858 | 431 | 26 | 151 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 123 | 26 | 150 |
| 17:10.2 | 2,000 | 2:08.9 | 163 | 861 | 123 | 26 | 148 |
| 25:41.8 | 2,000 | 2:07.9 | 167 | 875 | 124 | 26 | 152 |
| 30:01.2 | 1,000 | 2:09.7 | 160 | 852 | 61 | 25 | 153 |
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Workout Graph
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