Rob Busby 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 130 |
August 08, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 26 | 144 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 135 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 | 142 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 | 139 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 142 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | 162 |
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Workout Graph
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