Rob Busby 5000m row
5,000
Meters
21:26.3
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 129 |
August 12, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000 | 2:08.6 | 164 | 865 | 307 | 27 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 28 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 61 | 27 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 61 | 26 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 62 | 26 |
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Workout Graph
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