Rob Busby 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
333
Calories
167
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 129 |
August 13, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 28 | 167 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 29 | 153 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 27 | 162 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 | 168 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 29 | 175 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 28 | 180 |
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Workout Graph
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