Rob Busby 30:01 row
7,703
Meters
30:01.6
Time
1:56.9
Pace
525
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 131 |
August 18, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 7,703 | 1:56.9 | 219 | 1053 | 525 | 27 | 170 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 28 | 161 |
| 15:34.7 | 2,000 | 1:56.6 | 221 | 1058 | 137 | 27 | 172 |
| 23:21.6 | 2,000 | 1:56.7 | 220 | 1057 | 137 | 27 | 177 |
| 30:01.7 | 1,703 | 1:57.4 | 216 | 1043 | 115 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.