Rob Busby 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 128 |
September 01, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 26 | 170 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 156 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | 165 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 170 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | 175 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 | 185 |
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Workout Graph
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