Rob Busby 5000m row
5,000m
Meters
18:49.3
Time
1:52.9
Pace
354
Calories
179
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 138 |
September 08, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 5,000m | 1:52.9 | 243 | 1136 | 27 | 179 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | 169 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 27 | 177 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 28 | 181 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 27 | 184 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 27 | 188 |
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Workout Graph
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