Rob Busby 5000m row
5,000
Meters
18:49.3
Time
1:52.9
Pace
354
Calories
179
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 138 |
September 08, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.3 | 5,000 | 1:52.9 | 243 | 1136 | 354 | 27 | 179 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 72 | 28 | 169 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 71 | 27 | 177 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 71 | 28 | 181 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 70 | 27 | 184 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1106 | 70 | 27 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.