Rob Busby 2x1500m/5:00r row
3,000m
Meters
11:17.7
Time
1:52.9
Pace
213
Calories
171
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 21:17.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 147 |
September 15, 2019 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.7 | 3,000m | 1:52.9 | 243 | 1135 | 28 | 171 |
| 5:39.6 | 1,500m | 1:53.2 | 241 | 1130 | 28 | 166 |
| 5:38.1 | 1,500m | 1:52.7 | 245 | 1141 | 28 | 175 |
| r32m |
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Workout Graph
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