Rob Busby 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
335
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 138 |
September 18, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 27 | 168 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 | 158 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 165 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 27 | 169 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 172 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 26 | 176 |
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Workout Graph
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