Rob Busby 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 134 |
September 19, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 25 | 148 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 143 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 146 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 154 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 152 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 148 |
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Workout Graph
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