Rob Busby 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 135 |
September 20, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 26 | 138 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 27 | 134 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 26 | 139 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 26 | 139 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 25 | 143 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 25 | 139 |
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Workout Graph
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