Rob Busby 30:05 row
6,835m
Meters
30:05.2
Time
2:12.0
Pace
408
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 142 |
September 23, 2019 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,835m | 2:12.0 | 152 | 823 | 23 | 139 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 130 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 135 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 137 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 138 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 141 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 146 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 146 |
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Workout Graph
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