Rob Busby 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
170
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 148 |
September 24, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 26 | 170 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | 156 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 164 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 | 171 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 | 177 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 | 186 |
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Workout Graph
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