Rob Busby 5000m row
5,000m
Meters
21:58.2
Time
2:11.8
Pace
300
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 148 |
September 25, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 24 | 138 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 | 132 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 23 | 136 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 23 | 144 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 24 | 142 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 23 | 140 |
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Workout Graph
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