Rob Busby 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
307
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 134 |
September 27, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 25 | 144 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 | 139 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 26 | 142 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 25 | 148 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 | 144 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 24 | 148 |
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Workout Graph
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