Rob Busby 4:23 row
1,009m
Meters
4:23.0
Time
2:10.3
Pace
61
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 136 |
September 28, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,009m | 2:10.3 | 158 | 844 | 23 | 143 |
| 4:23.0 | 1,010m | 2:10.1 | 159 | 845 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.