Rob Busby 22:00 row
5,009
Meters
22:00.0
Time
2:11.7
Pace
301
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 148 |
September 30, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,009 | 2:11.7 | 153 | 826 | 301 | 24 | 133 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 134 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 134 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 137 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 135 |
| 22:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 23 | 126 |
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Workout Graph
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