Rob Busby 21:12 row
5,011m
Meters
21:12.3
Time
2:06.9
Pace
312
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 148 |
October 07, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,011m | 2:06.9 | 171 | 888 | 25 | 143 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 135 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 142 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 141 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 148 |
| 21:12.0 | 284m | 2:06.7 | 172 | 891 | 24 | 147 |
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Workout Graph
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