Rob Busby 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
345
Calories
164
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 156 |
October 10, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 27 | 164 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 28 | 149 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 28 | 161 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 27 | 164 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 27 | 171 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 26 | 175 |
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Workout Graph
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