Rob Busby 21:42 row
5,003m
Meters
21:42.1
Time
2:10.1
Pace
303
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 155 |
October 09, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,003m | 2:10.1 | 159 | 846 | 25 | 143 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 133 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 138 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 147 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 150 |
| 21:42.0 | 391m | 2:10.4 | 158 | 842 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.