Rob Busby 30:00 row
7,085m
Meters
30:00.8
Time
2:07.0
Pace
441
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 155 |
October 11, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,085m | 2:07.0 | 171 | 886 | 26 | 154 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 146 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 152 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 155 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 156 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 155 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 157 |
| 30:00.0 | 0 | 157 |
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Workout Graph
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