Rob Busby 2x1500m/5:00r row
3,000m
Meters
11:06.0
Time
1:51.0
Pace
217
Calories
171
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 21:06.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 154 |
October 12, 2019 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 3,000m | 1:51.0 | 256 | 1180 | 27 | 171 |
| 5:31.8 | 1,500m | 1:50.6 | 259 | 1190 | 28 | 168 |
| 5:34.2 | 1,500m | 1:51.4 | 253 | 1171 | 25 | 174 |
| r34m |
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Workout Graph
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