Rob Busby 21:42 row
5,007m
Meters
21:42.4
Time
2:10.0
Pace
304
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 146 |
October 15, 2019 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,007m | 2:10.0 | 159 | 847 | 25 | 133 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 125 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 132 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 135 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 138 |
| 21:42.0 | 388m | 2:11.4 | 154 | 830 | 24 | 136 |
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Workout Graph
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