Rob Busby 18:47 row

4,011m

Meters

18:47.2

Time

2:20.5

Pace

228

Calories

118

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count436
Drag Factor147

October 16, 2019 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.2 4,011m 2:20.5 126 734 23 118
5:00.0 1,013m 2:28.0 108 671 23 110
10:00.0 1,111m 2:15.0 142 789 24 130
15:00.0 1,126m 2:13.2 148 809 24 121
18:47.0 761m 2:29.1 105 663 22 109

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Workout Graph

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