Rob Busby 29:59 row
7,166m
Meters
29:59.6
Time
2:05.5
Pace
451
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 163 |
October 18, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 7,166m | 2:05.5 | 177 | 908 | 26 | 151 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 145 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 145 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 139 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 155 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 159 |
| 29:59.0 | 1,187m | 2:05.9 | 175 | 902 | 24 | 160 |
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Workout Graph
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