Rob Busby 4x1500m/5:00r row
6,000m
Meters
21:55.4
Time
1:49.6
Pace
441
Calories
174
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 41:55.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 175 |
October 20, 2019 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 6,000m | 1:49.6 | 266 | 1214 | 27 | 174 |
| 5:29.5 | 1,500m | 1:49.8 | 264 | 1209 | 28 | 168 |
| 5:27.6 | 1,500m | 1:49.2 | 269 | 1225 | 26 | |
| 5:29.0 | 1,500m | 1:49.6 | 265 | 1213 | 26 | |
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 26 | 179 |
| r62m |
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Workout Graph
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