Rob Busby 21:26 row
5,011m
Meters
21:26.0
Time
2:08.3
Pace
308
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 132 |
October 21, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,011m | 2:08.3 | 166 | 870 | 25 | 147 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 143 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 144 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 146 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 149 |
| 21:26.0 | 337m | 2:07.5 | 168 | 879 | 23 | 152 |
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Workout Graph
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