Rob Busby 30:00 row
7,601m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 159 |
October 24, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 27 | 165 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 | 155 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 159 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 166 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 169 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 | 177 |
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Workout Graph
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