Rob Busby 21:17 row
5,004m
Meters
21:17.5
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 148 |
October 25, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 5,004m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 21:17.0 | 298m | 2:09.1 | 162 | 858 | 23 |
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Workout Graph
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