Rob Busby 3x2000m/5:00r row
6,000m
Meters
22:37.9
Time
1:53.1
Pace
426
Calories
176
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,042m |
Overall Time | 37:37.9 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 26 |
Stroke Count | 592 |
Drag Factor | 156 |
October 26, 2019 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:37.9 | 6,000m | 1:53.1 | 242 | 1131 | 26 | 176 |
7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 28 | 170 |
7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 25 | 180 |
7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 25 | 179 |
r42m |
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Workout Graph
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