Rob Busby 23:22 row
5,199m
Meters
23:22.2
Time
2:14.8
Pace
305
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 150 |
October 28, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,199m | 2:14.8 | 143 | 791 | 24 | 126 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 123 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 127 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 126 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 126 |
| 23:22.0 | 741m | 2:16.3 | 138 | 775 | 23 | 127 |
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Workout Graph
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