Rob Busby 21:09 row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 147 |
November 01, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 25 | 145 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 142 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 147 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 148 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 145 |
| 21:09.0 | 270m | 2:07.7 | 168 | 877 | 23 | 145 |
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Workout Graph
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