Rob Busby 1:00:04 row
13,784m
Meters
1:00:04.1
Time
2:10.7
Pace
834
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 152 |
November 03, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,784m | 2:10.7 | 157 | 839 | 23 | 138 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 129 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 137 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 138 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 137 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 136 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 140 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 137 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 141 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 138 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 141 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 138 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 143 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 143 |
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Workout Graph
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