Rob Busby 30:02 row
7,092m
Meters
30:02.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 167 |
November 05, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,092m | 2:07.0 | 171 | 887 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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