Rob Busby 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
165
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 142 |
November 08, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 26 | 165 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | 152 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 | 158 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 | 167 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 26 | 171 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 | 177 |
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Workout Graph
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