Rob Busby 30:00 row
7,851m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
170
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 167 |
November 10, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 26 | 170 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 27 | 161 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 | 163 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | 168 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 173 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 26 | 186 |
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Workout Graph
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