Rob Busby 21:11 row
5,000m
Meters
21:11.7
Time
2:07.1
Pace
310
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 164 |
November 11, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.7 | 5,000m | 2:07.1 | 170 | 885 | 24 | 138 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 135 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 134 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 138 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 143 |
| 21:11.0 | 272m | 2:10.5 | 157 | 841 | 22 | 139 |
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Workout Graph
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