Rob Busby 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
162
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 26 |
Stroke Count | 515 |
Drag Factor | 172 |
November 13, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 162 |
3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | 155 |
3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 | 158 |
3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 | 162 |
3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 26 | 165 |
3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 | 170 |
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Workout Graph
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