Rob Busby 20:42 row
5,003m
Meters
20:42.4
Time
2:04.1
Pace
318
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 172 |
November 16, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,003m | 2:04.1 | 183 | 929 | 25 | 145 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 138 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 144 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 145 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 149 |
| 20:42.0 | 165m | 2:07.2 | 170 | 884 | 23 | 150 |
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Workout Graph
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