Rob Busby 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 162 |
December 01, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 22 | 165 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 158 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 161 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 164 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 22 | 169 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 | 173 |
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Workout Graph
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